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GRED: Symptoms, Diagnosis, Risk and Diet
GRED

GRED ( Gastroesophageal Reflux Disease ) is a condition in which acid-containing contents in your stomach persistently leak back up into your food pipe.

  • Symptoms
    1. Vomiting
    2. Coughing or sore throat
    3. The feeling of food caught in your throat
    4. Heartburn
    5. Chest Pain
  • Diagnosis
    1. Upper GI Endoscopy
    2. Manometry
    3. Barium Swallow
    4. 24-Hour PH Testing
  • Risk Factors
    1. Consuming Triggered Foods (Fatty Foods or Fried Foods)
    2. Smoking
    3. Drinking Alcohol or Coffee or Soda
    4. Going to sleep shortly after having a meal.
    5. Having large meals or eating late at night
    6. Taking medication without consulting a doctor
  • GRED Diet
      • Foods that Help
        1. Vegetables
        2. Healthy Fats
        3. High Fiber Foods
        4. Watery Foods
        5. Non-Cirtus Fruits
        6. Complex Carbs
        7. alkaline Foods
        8. Lean Proteins
      •  Harmful Diet
        1. Spicy Foods
        2. Greasy Foods
        3. Highly Acidic Foods
        4. Processed Snacks
        5. Carbonated Drinks
        6. Fatty Foods
Dr Vikas Singla
Director And Head,
Center For Gastroenterology, Hepatology And Endoscopy
Max Superspeciality Hospital, Saket New Delhi, India

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